Features: Soft material prevents chopping of scratches and blisters. Perfect for protecting and relaxing heels and keeping your feet comfortable when you walk or dance. Reduces the pressure of the high heels that brings the feet. Applicable for all kinds of sports shoes, walking shoes and working shoes.Specification: Quantity:1 Pair Material: Polyester cloth, polyurethane sponge Size: One Size(As the picture show)Alternative usage :You can cut the insole to the right size for you by yourself 2 ways to cut your Insoles:1. Measure your feet length, than find the size line on the insole, cut it slightly longer than your feet 2. Use your right size insoles, put it on the new one, than cut it slowly
